Wow, I managed to completely falter at blogging. Here’s to try number 2.
As for the weight, here’s the low-down. As of this morning, I am 310 lbs. and feeling better than a few months ago, but still not where I want to be. The primary factor, the one I’ve been able to consistently stick to, has been a lack of soft drinks. I’ve almost completely forsaken my beloved Coca-Cola, and have managed to not replace it with Dr. Pepper or Mtn. Dew. In a few extremely dire circumstances I’ve opted for the Coke Zero, but thats it. Otherwise, it’s been water, juice, milk, or (more often than not) Crystal Light.
So 28 lbs down, quite a few to go.
Here are some short term goals that I intend to achieve:
-Take a short jog 3 times this week.
-Lose another 10 lbs. in the next month.
-Get a membership at a local gym.
-Cut potato chips out for a week. Pringles are my enemy.
I certainly are no longer expecting people to check on the old blog, but I’m going to try to keep writing so that I can have a record of my success.
Peace.